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Health and Wellness Resources for the Solution Starter Community

Health and wellness resources and information for friends of Holland Health Coaching

health and wellness resourcesThank you for stopping by my Health and Wellness Resources page at Holland Health Coaching! This resource has been created for everyone interested in solving their Prediabetes diagnosis as well as obtaining specialized health and wellness information and support. Many visitors to this page will be members of Coach Georgianne’s Solution Starter Community! Other visitors will be happy to find health and wellness resources they can use to find the support they need from a variety of experts in the Healthcare Community. Welcome to each of you.

Check out the Drop Down Menu for this Health and Wellness Resources page and you will find:

  1. Blood Sugar Monitoring information and advice from Coach Georgianne
  2. Free Downloads from Holland Health Coaching
  3. Prediabetes FAQ: the Holistic Health Approach
  4. Food Diary with Photos Inspiration
  5. Health Forms for Coaching Appointments
  6. Recipes for Upgrading your Food Life
  7. Understanding Carbs and the Glycemic Index
  8. Georgianne’s Video Library


Health and wellness resources of another type are also available here. You may be a person who is seeking help to Prevent illness, solve a Chronic illness, or be Supportive to a loved one who is ill. We recommend you visit the following resources and determine if this expertise and guidance serves your needs.

Receiving medical care in America: 2018 and Beyond

The Holland Health Coaching mission statement includes our passion for helping women to Create a Wellness Plan for their Family, and to feel empowered on a wide range of topics. Coach Georgianne Holland has created a library of health and wellness resources within her Nestle And Soar Press to serve those with interest in Prediabetes and the avoidance of Type 2 Diabetes. These two topics are not the only concerns of her coaching patients, and that is why the larger resource list that follows has been created. Many coaching clients are concerned about healthcare in America.

Healthcare in the United States is an expensive and rapidly changing industry. The average life expectancy for Americans in 2018 is 78.6 years. If you have found your way to Holland Health Coaching and the services of Holistic Health Coach Georgianne, you are a person interested both Preventative care and expert resources for Chronic Illness care.

The under-utilization of preventative measures, rates of preventable illness and prevalence of chronic disease suggest the the U.S. healthcare system does not sufficiently promote wellness.*

What kind of health and wellness resources are most needed to help prevent illness and address chronic conditions in a holistic way?

Obesity and Weight Management Resources

health and wellness resources for kidsObesity in the U.S. has more than doubled for adults from 15% of the population to 34%, and it has nearly tripled for children and adolescents to nearly 17%. In the Solution Starter Program for Prediabetes, enrolled community members are supported by Coach Georgianne as they drop 5-10% of their starting body weight and increase their physical activities to 150-minutes each week. This resource is innovative because it allows the participants to address their overall health from the comfort of their home. The resources that follow will enable you to reach out to other organizations that work with those who need to understand how their increasing weight is a risk for other illnesses like heart disease.

Food for Families in Need Resources

Food insecurity or aid to families in need is another health and wellness issue in America. Perhaps you are a person who is fond of cooking high quality food at home, or upgrading your food life to support health and wellness. Many people who seek out health coaching are able to purchase a wide variety of foods, or eat in upscale restaurants that cater to their thriving lifestyles. The health and wellness resources needed by many families in each of our neighborhoods may be something you can provide directly! That is why Holland Health Coaching is dedicated to the financial support of the Feeding America Network.

Preventative Care and Caring Expert Resources

health and wellness resources about prediabetesAnother type of health and wellness resource you may need involves your engagement with the U.S. healthcare industry. A majority of those who seek out the services of a health and wellness coach do so to have their health questions answered. Research today tells us that many people believe the short annual discussions with their doctors are not satisfying. They are reporting a relationship disconnect at the doctor’s office. Many coaching clients are looking for wellness support instead of medication and they need to be seen and heard as they engage with healthcare providers.

To help you have a better result at your next doctor’s appointment, we invite you to download The Starting Line worksheet. Help your primary care doctor explain your key health numbers and work with you to create a plan of wellness action!

The following links will help you to reach out to a wide variety of health and wellness resources. In the spirit of empowering Women who are Seeking Wellness, we invite you to learn more about these organizations today!

When the health of any woman improves, so does the health of countless others. Coach Georgianne

State Health Facts

health and wellness resources community

*US Healthcare Sector – Organization, Management and Payment Systems Handbook

Kaiser Family Foundation: The Uninsured

National Institute of Health: Research Matters

America’s Health Rankings

National Coalition on Health Care

EHealth Insurance

National Institute of Health

Center for the Advancement of Health

Center for Science in the Public Interest

Informed Patient Institute

Self-Care Archives from the Center of Mind Body Medicine

Healthy Weight, Overweight, and Obesity: CDC


what is health coaching and can Coach Georgianne helpCoach Georgianne Holland
Certified Holistic Health Coach and Prediabetes Educator,
Food As Medicine and Mind-Body Medicine Practitioner

Creator of the Solution Starter™ for Prediabetes
Homemade Health Enewsletter
Holland Health Coaching in Colorado

Solutions Starter™ for Prediabetes